With most of us falling prey to a sedentary lifestyle, physical conditioning becomes vital to improve the quality and longevity…
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Hailed by many as a flexible and versatile method of personal defense, Brazilian Jiu-Jitsu has become increasingly popular today. Training…
Read MorePublished: August 8, 2024
Categories: Brazilian Jiu Jitsu
Many people are turning up to train in Brazilian Jiu Jitsu and there are several good reasons for why this…
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