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Fitness worth fighting for

Located in the heart of Dallas, Texas, OCTAGON MMA is recognized as the Southwest’s premier Mixed Martial Arts training facility. But it’s more than that. Octagon is a community committed to helping each other grow stronger, more skilled and more  confident through the practice of martial arts. We have a supportive environment offering programs for every age, skill and fitness level. And we can promise you that your time with us will not only transform your body, it will change your life. 

Some things are worth fighting for. Octagon will show you how to win.

Our Classes

Learn Martial Arts from the pros

Brazilian Jiu-Jitsu
Learn one of the most popular martial arts today! Primarily a ground fighting or “grappling” sport, Brazilian Jiu-Jitsu emphasizes using technique over strength. Developed in Brazil almost a century ago from traditional Japanese Jiu-Jitsu and Judo, Brazilian Jiu-Jitsu is a dynamic and evolving martial art that engages body and mind.
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Muay Thai
Originating in Thailand, Muay Thai during the 16th century and is a stand-up style of martial arts related to Muay Boran that combines striking with clench techniques in a more open stance than kickboxing or boxing. The creative use of elbows and knees in Muay Thai's open stance has earned this sport/martial art the nickname “Art of Eight Limbs,” as it utilizes eight contact points - Fists, elbows, knees, and shins.
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Originating in Japan in the 1960’s and coming to America in the 1970’s, Kickbox ing is a relatively young martial art that combines elements of traditional Karate, Muay Thai and Western Boxing. The main difference between kickboxing and muay thai is that kickboxing is a umbrella term that you can use when you speak of more than one stand up art combined together. Kickboxing can include muay thai but muay thai is not Kickboxing.
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Mixed Martial Arts
In our MMA classes, students learn how to utilize multiple martial arts disciplines. By learning how to mix these martial arts strategically, the most efficient fighting style is created. At Octagon, we have dedicated MMA classes taught by a former professional MMA fighter for all levels, from beginner to highly experienced.
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Yoga for Fighters
In martial arts, flexibility, mobility and proper breathing are essential. Our 50 minute yoga classes are taught by certified yoga instructors who are also martial arts practitioners. Though these classes are designed to compliment your martial arts skills, you don’t have to be a “fighter” to join, and all levels are welcome.
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Martial Arts for Kids
Parents will watch their child’s confidence grow as they participate in fun, mentally and physically challenging martial arts. Octagon provides a supportive and safe environment for children to learn and grow. Each class they are reminded to always respect their parents, as well as how to safely handle a situation if ever approached by a bully.
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Increase your physical conditioning and confidence while learning an exciting and challenging martial art.

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All levels Welcome!