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Get Started

We are excited to welcome you and help you get started!

To ensure a smooth start, here are some important details:

Arrive Early

If you’re a new student, please arrive at the gym 30 minutes before class starts. This will allow us enough time to provide you with a thorough introduction to the gym and instructors.

Your First Class

Depending on the program you choose, your first class experience will differ. In your first Muay Thai class, you will receive gloves to rent and start with hand wraps. We will review basic positioning and focus on conditioning. Our beginner classes are structured to provide you with essential information!

In your first Jui Jitsu class, you will learn about the fundamentals, mat awareness, and basic positioning. As a beginner, you will start with the white belt classes that rotate through the foundational skills.

Ranking Up

Our instructors will work directly with you to ensure you understand where you are and how to get where you want to be. We are dedicated to helping you achieve your goals!

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Are you Interested in

Learning More About Muay Thai & BJJ?

Are you curious about Brazilian Jiu-Jitsu, Muay Thai, and Yoga and want to try it out for yourself?

Our experienced instructors will guide you through the fundamental techniques. While also providing a great workout and a fun learning experience. You’ll learn how to grapple, control and submit your opponent using leverage, technique, and timing! Skills that are both practical for self-defense and exciting for sport competition.

We offer classes for beginners, intermediate and advanced levels, so regardless of your skill level or experience, you’ll find the right class for you. And if you’re worried about not having the proper gear, don’t worry, we have everything you need to get started – just come with comfortable workout clothes and a positive attitude.