Explore Thai & Japanese Stand-Up fighting Styles
Muay Thai & Kickboxing
Muay Thai’s origins as a martial art date back to the 16th century, where it was born as a fighting style used by the soldiers of King Naresuan in the Kingdom of Siam. Besides being used as a fighting technique in actual warfare, Muay Thai gradually became an integral part of local festivals and celebrations, especially those held at temples, and is now practiced by martial artists across the world.
Kickboxing is a relatively young martial art, originating in Japan in the 1950’s. Also a stand-up style, the main difference between Kickboxing and Muay Thai is the stance, which relies on keeping the face and body protected tightly. This program will help you increase your strength, stamina, flexibility, and coordination.